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Got stuck in town last night and had sushi. Picked up 4 pounds overnight.
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136.1 kg
Lost so far: 14.1 kg.
Still to go: 80.3 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 20.40g | Prot: 52.40g | Carbs: 38.00g.
Breakfast: Dragon Roll. Lunch: Italian Vinaigrette Salad Spritzers, Mozzarella shredded low moisture part skim cheese, chicken tex/mex style, spinach and veggy mix salad. Dinner: Mozzarella shredded low moisture part skim cheese. more...
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Gaining 13.3 kg a Week
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Jipper500's Weight History
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