Weigh In record (no journal entry) for 06 September 2020
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54.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2192 kcal
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Fat: 116.60g | Prot: 86.34g | Carbs: 199.82g.
Lunch: Lay's Wavy Original Potato Chips, A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Dinner: Mazzio's Pizza Cheese Dippers (No Sauce) , Mazzio's Pizza Original Crust Canadian Bacon Pizza, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring, Mazzio's Pizza Cool Ranch Dippin' Sauce. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Snickers Snickers Bar (1.86 oz). more...
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Losing 1.3 kg a Week
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 Comments
Another loss, that's great
06 Sep 20 by member: carol655
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Beautifully blue like usual! 💙🌹💙
06 Sep 20 by member: melissatwa
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Good for you. Hope you are well.
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I’m right where I want to be! Just about a pound heavier than I was before tourney/vaca/surgery but I’d tried to get a little lower beforehand for more wiggle room. And I’m good thanks! First gym day in around 7-8 weeks so it felt good and I feel great and energized! Physically energized. I’m still exhausted mentally lol.
06 Sep 20 by member: peeperjj
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peeperjj's Weight History
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