Joelmel's Journal, 05 Sep 20

Happy Labor Day weekend to the FS family in the US. It'll be another hit one in Phoenix and absolutely no regrets about moving here but understand why snowbirds go back to Seattle or Minnesota or Canada for the summer.
137.2 kg Lost so far: 22.0 kg.    Still to go: 41.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
1013 kcal Fat: 64.82g | Prot: 66.14g | Carbs: 47.58g.   Lunch: Premier Nutrition Premier Protein Cafe Latte. Dinner: Land O'Lakes Whipped Heavy Cream, Jell-O Sugar Free Cherry, Kirkland Signature Super Extra-Large Peanuts, Chobani 5% Whole Milk Plain Greek Yogurt, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Lucerne Shredded Mexican Four Cheese Blend. more...
2780 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

9 Supporters    Support   

Comments 
I moved from the east coast to Phoenix about 7 yrs ago. Yep it’s hot! But I’ll take the heat over snow any day!!! 
05 Sep 20 by member: BethanyRDH
Bethany, I'm with you. I wanted sunshine, no snow, no humidity, few mosquitos so Phoenix was the answer. 
05 Sep 20 by member: Joelmel

     
 

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