billtech66's Journal, 02 Aug 13

148.8 wt. on 8/1/13
67.7 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2013:
1957 kcal Fat: 53.71g | Prot: 102.52g | Carbs: 305.41g.   Breakfast: Bananas, Blueberries, 1oz Raw Ginger Juice organic, Old Country Style Muesli, Strawberries, Spirulina Seaweed (Dried), Lewis Labs Brewer's Yeast, Chia Seed, Magnesium Malate. Lunch: Triple Ginger Cookies, Watermelon, Broccoli, Balsamic Vinegar, Wild Coho Salmon, one Taffy, 8.3g black taffy. more...
steady weight

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billtech66's Weight History


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