Weigh In record (no journal entry) for 03 September 2020
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64.4 kg
Lost so far: 21.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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957 kcal
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Fat: 37.07g | Prot: 47.47g | Carbs: 133.62g.
Lunch: Deli Sliced Ham, Mozzarella Cheese, Egg White , Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Great Value Shredded Mozzarella Cheese, Baby Spinach, Italian Salad Dressing , Deli Sliced Ham, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Keebler Club & Cheddar Sandwich Crackers Snack Pack, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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Losing 2.1 kg a Week
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Jamilosingit's Weight History
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