Weigh In record (no journal entry) for 03 September 2020
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106.6 kg
Lost so far: 8.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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462 kcal
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Fat: 20.00g | Prot: 63.00g | Carbs: 12.00g.
Dinner: Land O'Lakes Salted Butter, Bob Evans Steamed Broccoli Florets, Bob Evans Green Beans, Bob Evans Grilled Chicken Breast. more...
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steady weight
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CMseibel's Weight History
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