Weigh In record (no journal entry) for 02 September 2020
|
67.0 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
734 kcal
|
Fat: 25.40g | Prot: 54.98g | Carbs: 69.10g.
Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Marketside Organic Spinach & Spring Mix. Dinner: Dole Spring Mix Salad, Nature's Own 100% Whole Wheat Hamburger Bun, Sargento Sliced Pepper Jack Cheese, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Market Pantry Animal Crackers. more...
|
Losing 0.3 kg a Week
|
 Comments
Nice drop BK, you're doing great! 🌈
02 Sep 20 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|