Weigh In record (no journal entry) for 02 September 2020
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106.6 kg
Lost so far: 8.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1138 kcal
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Fat: 68.55g | Prot: 88.80g | Carbs: 10.00g.
Dinner: Rotisserie Chicken (Skin Not Eaten), Giant Eagle Whole Rotisserie Chicken, Sargento Classic Sharp Cheddar Cheese, Fresh Express Sweet Butter Tender Lettuce Mix, Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Daisy Sour Cream, Epic Uncured Bacon & Hickory Smoked Pork. more...
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Losing 7.6 kg a Week
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CMseibel's Weight History
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