skwhite's Journal, 01 Aug 13

Getting back to regular exercise starting today, yay!
77.0 kg Lost so far: 22.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2013:
2164 kcal Exercise: Bicycling - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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