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Yay!! 250!!🎉🎊🎉 On the dot! Total weightloss is 36.6 lbs as of 7am. Yall I am so proud of myself!! 😍😊
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113.4 kg
Lost so far: 10.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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656 kcal
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Fat: 37.93g | Prot: 41.66g | Carbs: 36.33g.
Breakfast: Coffee. Lunch: Butter , Boiled Egg, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) . Dinner: Peanut Oil , Mature Onions, Souper Salad Green Bell Peppers, Great Value Roasted Red Bell Pepper Slices, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: EZ Gourmet White Chocolate Macadamia Nut Cookie. more...
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Losing 1.9 kg a Week
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 Comments
You are rightly proud! That's a result of hard work and dedication! Great job.
02 Sep 20 by member: cb27713
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Congratulations! Way to go! 🥳
02 Sep 20 by member: GibJig
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02 Sep 20 by member: MommaDukes86
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02 Sep 20 by member: Marginal Joy
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02 Sep 20 by member: stacihaggerty1
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02 Sep 20 by member: John10251
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02 Sep 20 by member: Raffaelhn
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02 Sep 20 by member: Katsolo
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That is so wonderful!! You can do this for I’m doing it with the intermediate fasting. It is easy because when you’re fasting you’re not allowed to have food that you would be eating - you’d be munching. After the fast I have a lunch that is so good I look forward to it and it is kind of large, but within 1700 cal and then I go back on my fast. Sometimes weight loss is slow - but I always always have a loss and it’s easy. I’m rarely hungry during the fast. Drink lots of water and I’ll follow you through your journey. Again it is hard at times, I also have hypothyroidism, i’m not sure if it’s good to get off your pills because remember the thyroid also regulates your heart and many other things that little organ - man, it’s in charge!
02 Sep 20 by member: Shrewdness
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02 Sep 20 by member: tahoebrun
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nice work. every reason to be proud.
02 Sep 20 by member: one.point.O
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02 Sep 20 by member: jcmama777
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02 Sep 20 by member: bearnoggin
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MommaDukes86's Weight History
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