Weigh In record (no journal entry) for 02 September 2020
|
62 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1327 kcal
|
Fat: 39.86g | Prot: 72.23g | Carbs: 168.78g.
Breakfast: Morrisons Unsweetened Almond Milk, Coffee with Milk, Weetabix Weetabix Protein. Lunch: Morrisons Wafer Thin Cooked Chicken, Dairylea Cheese Slices Light, Coffee with Milk, Hovis Seed Sensations 7 Seeds Bread. Dinner: Spaghetti Bolognese. Snacks/Other: Navels Oranges. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|