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About time..... into double figures now :)
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99.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 175.21g | Prot: 90.59g | Carbs: 18.89g.
Breakfast: Cooked Mushrooms, Tesco Smoked Back Rashers, HP Fruity Sauce, Egg. Dinner: Mushrooms, Spring Onions, Beef. Snacks/Other: Brazil Nuts, Pecans, Good Good Sweet Like Syrup, Tesco Mascarpone, Tesco Double Cream. more...
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Losing 2.1 kg a Week
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