Weigh In record (no journal entry) for 28 August 2020
|
109 kg
Lost so far: 32 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 22.89g | Prot: 45.74g | Carbs: 121.30g.
Breakfast: Пит-Продукт Колбаса Ветчинная, Щелковохлеб Хлеб Дарницкий, Global Village Мексиканская Смесь, Рудь Овощная Смесь "Весенняя" Семикомпонентная. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladpost's Weight History
|