PattiOB's Journal, 25 Aug 20

PattiOB's Profile | < Previous Entry |Next Entry >

no appetite, only ate what I really wanted

76.7 kg Lost so far: 6.4 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:

523 kcal

Fat: 22.24g | Prot: 50.22g | Carbs: 27.70g. Lunch: Blue Crab Cakes. Dinner: Blue Crab Cakes. Snacks/Other: Peaches, Breyers French Vanilla Ice Cream. more...

3043 kcal

Exercise: Housework - 4 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Cooking - 30 minutes, Standing - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Desk Work - 3 hours and 30 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PattiOB's Weight History

View Complete History

PattiOB's Journal, 25 Aug 20

Submit a Comment

PattiOB's Weight History