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urgh . . .
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139.7 kg
Lost so far: 19.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 162.50g | Prot: 141.51g | Carbs: 48.58g.
Lunch: Olive Oil , Premier Nutrition Premier Protein Cafe Latte, Spinach , Dole Sesame Asian Salad Kit, zucchini lasagne. Dinner: Philadelphia Original Cream Cheese, Great Value Sharp Cheddar Cheese. more...
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Gaining 1.5 kg a Week
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