48 hr Fasting 🙏🧘🏻♂️; Last Meal- 10 pm.
|
77.4 kg
Lost so far: 15.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
2766 kcal
|
Exercise:
Sitting - 8 hours, Driving - 20 minutes, Standing - 7 hours and 25 minutes, Resting - 15 minutes, Sleeping - 8 hours. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AdrianJR's Weight History
|