AdrianJR's Journal, 24 Aug 20

48 hr Fasting 🙏🧘🏻‍♂️; Last Meal- 10 pm.
77.4 kg Lost so far: 15.6 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
2766 kcal Exercise: Sitting - 8 hours, Driving - 20 minutes, Standing - 7 hours and 25 minutes, Resting - 15 minutes, Sleeping - 8 hours. more...
Losing 2.2 kg a Week

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AdrianJR's Weight History


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