Weigh In record (no journal entry) for 25 August 2020
|
93.3 kg
Lost so far: 7.0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 38.47g | Prot: 44.45g | Carbs: 84.01g.
Breakfast: cantaloupe. Lunch: WILD CAUGHT Alaskan cod. Dinner: Pinot Gris (Grigio) Wine, Unsalted Butter Stick, Pompeian Extra Virgin Olive Oil, Zucchini, Tomatoes, Fresh Sliced Mushrooms. Snacks/Other: Pinot Gris (Grigio) Wine, ShopRite Bowl & Basket Gluten Free Mini Pretzels, Quaker Steak & Lube Rice Crisps--Apple Cinnamon. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jillzee00's Weight History
|