billtech66's Journal, 27 Jul 13

Weigh In record (no journal entry) for 27 July 2013
68.6 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2013:
2103 kcal Fat: 61.57g | Prot: 85.94g | Carbs: 333.97g.   Breakfast: 1oz Raw Ginger Juice organic, Old Country Style Muesli, Blueberries, Strawberries, Spirulina Seaweed (Dried), Lewis Labs Brewer's Yeast, Bananas. Lunch: Triple Ginger Cookies, Brie Cheese, Mango Sorbet, one Taffy, 8.3g black taffy, Candy, Chicken and Vegetable Potstickers, 227g lemongrass chicken. Dinner: 1oz PECORINO hard sheep cheese, LOW FAT version, Stir Fry Vegetables, All Natural Potstickers. more...
Gaining 2.7 kg a Week

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billtech66's Weight History


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