kitty-eared-girl's Journal, 27 Jul 13

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Weigh In record (no journal entry) for 27 July 2013

79.8 kg Lost so far: 5.4 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2013:

1715 kcal

Fat: 92.86g | Prot: 104.17g | Carbs: 115.00g. Breakfast: Ducktrap Smoked Atlantic Salmon, Philadelphia 1/3 Less Fat Cream Cheese, Schwebel's Plain Bagels. Lunch: Burger King Original Chicken Sandwich. Dinner: Pork Chop, Grimmway Farms Baby Carrots. Snacks/Other: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Sargento Reduced Fat Sharp Cheddar Cheese, T. Marzetti Chunky Blue Cheese Dressing, Great Value Frozen Whole Strawberries. more...

2068 kcal

Exercise: Dance Dance Revolution - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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kitty-eared-girl's Journal, 27 Jul 13

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kitty-eared-girl's Weight History