twookie's Journal, 24 Aug 20

Found a place to play basketball yesterday. Hopefully it won't get shut down.
87.7 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1813 kcal Fat: 125.19g | Prot: 141.91g | Carbs: 36.06g.   Breakfast: Sargento Deli Style Sliced Natural Cheddar Cheese, Kirkland Signature Shredded Mozzarella Cheese, Lindt 95% Cocoa Dark Chocolate, Fresh Express Spring Mix, Kirkland Signature Natural Psyllium Fiber, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Babybel Mini Original Cheese, Bacon. Lunch: Pork Chop. Snacks/Other:  Swiss Cheese, Tassos Pimiento Stuffed Mammoth Olives, Lindt 95% Cocoa Dark Chocolate, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
2705 kcal Exercise: Basketball - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week



     
 

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twookie's Weight History


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