Weigh In record (no journal entry) for 24 August 2020
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119.3 kg
Lost so far: 4.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 46.38g | Prot: 79.00g | Carbs: 234.84g.
Breakfast: Great Value Cinnamon French Toast Sticks, Mrs. Butterworth's Original Syrup. Lunch: Reed's Ginger Beer, Papa John's 16" Original Crust Pizza - Cheese. Dinner: Great Value Strawberry Flavored Applesauce, Land O'Lakes Salted Butter, Tyson Foods Boneless Skinless Chicken Breasts, Green String Beans. Snacks/Other: Gamesa Arcoiris Marshmallow Cookies, Fudgesicle Original Fudge Bars No Sugar Added, Metamucil Orange Smooth Multihealth Fiber (12g). more...
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steady weight
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