Weigh In record (no journal entry) for 22 August 2020
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94.5 kg
Lost so far: 5.7 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 36.50g | Prot: 76.00g | Carbs: 51.00g.
Lunch: Blue Crab. Dinner: quesadilla with Swiss Cheese/Provolone Cheese/Avacado. more...
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Losing 0.6 kg a Week
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Jillzee00's Weight History
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