Thyme Flies's Journal, 21 Aug 20

Thyme Flies's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 August 2020

120.2 kg Lost so far: 15.9 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:

1447 kcal

Fat: 48.36g | Prot: 122.10g | Carbs: 119.14g. Breakfast: Cinnamon, Walnuts, Maple Sugar, Tea with Milk, Robin Hood Large Flake Oats. Lunch: Compliments Oriental Salad Kit, Kellogg's All-Bran Buds, Danone Oikos 2% Greek Yogurt. Dinner: Boston Pizza All Meat Wings (Starter). more...

3748 kcal

Exercise: Housework - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

6 Supporters Support

Comments

I've been looking through various journal entries this a.m., while drinking my tea. It brings home to me that we are all on the same road, each experiencing a very different journey, and if sharing this experience brings a smile, or an understanding of another's successes or struggles it can be helpful and supportive - I have found both on this forum, so thank you...

21 Aug 20 by member: Thyme Flies


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Thyme Flies's Weight History

View Complete History

Thyme Flies's Journal, 21 Aug 20

Submit a Comment

Thyme Flies's Weight History