Weigh In record (no journal entry) for 17 January 2009
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108.4 kg
Lost so far: 9.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2009:
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3836 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7.1 kg a Week
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madaboutmoose's Weight History
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