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Day 2 in 48 Hour Fast 🧘🏻♂️🙏
BF- 26.84%🐷⬇️; LMM- 123.3 lbs💪🏼⬇️
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76.4 kg
Lost so far: 16.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 86.48g | Prot: 105.41g | Carbs: 222.08g.
Breakfast: Baker's Drive Thru Restaurants Chorizo Egg & Potato Taco, Flour Tortilla, Cooked Pinto, Calico or Red Beans, Beach Cliff Sardines in Mustard Sauce, Reese's Peanut Butter Cups Assortment, Valued Naturals Dried Pitted Dates, Bananas, Equate Isolate Whey Protein Supplement, HEB Sauerkraut, Pork. more...
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2690 kcal
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Exercise:
Sitting - 7 hours and 35 minutes, Driving - 20 minutes, Standing - 7 hours and 5 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 15.6 kg a Week
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AdrianJR's Weight History
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