Weigh In record (no journal entry) for 20 August 2020
|
107.0 kg
Lost so far: 0 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
|
|
385 kcal
|
Fat: 22.75g | Prot: 13.00g | Carbs: 37.50g.
Breakfast: Planet Oat Oatmilk, Folgers Classic Roast Medium Coffee. Lunch: Urban Plates Beet Salad with Goat Cheese. more...
|
Gaining 0.4 kg a Week
|
 Comments
You can change it around 🙌💪💜💚
20 Aug 20 by member: jcmama777
|
Thank you for the encouragement, much needed!
21 Aug 20 by member: Angie Smith1977
|
Don't give UP!!! Go ahead! I had 107 Kg when I started in FS... Now, 90 Kg..
21 Aug 20 by member: Schiavon_Slim
|
Don't give UP!!! Go ahead! I had 107 Kg when I started in FS... Now, 90 Kg..
21 Aug 20 by member: Schiavon_Slim
|
We're together in this way!
21 Aug 20 by member: Schiavon_Slim
|
21 Aug 20 by member: Raffaelhn
|
21 Aug 20 by member: Angie Smith1977
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie Smith1977's Weight History
|