Angie Smith1977's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Thu 25: 34 * 3%
Fat:
 
Prot:
 
Carbs:
0.12g
 
7.20g
 
0.40g
- -
Tue 23: 620 * 56%
Fat:
 
Prot:
 
Carbs:
29.31g
 
61.29g
 
32.08g
- -
Mon 22: 1477 * 134%
Fat:
 
Prot:
 
Carbs:
52.78g
 
134.78g
 
122.44g
- -
Tue 16: 490 * 45%
Fat:
 
Prot:
 
Carbs:
15.00g
 
20.00g
 
69.00g
- -
Mon 15: 420 * 38%
Fat:
 
Prot:
 
Carbs:
21.50g
 
13.50g
 
45.00g
- -
February 2021
Tue 9: 243 * 22%
Fat:
 
Prot:
 
Carbs:
8.11g
 
12.99g
 
35.73g
- -
January 2021
Wed 13: 680 * 62%
Fat:
 
Prot:
 
Carbs:
19.89g
 
34.29g
 
93.95g
- -
Tue 12: 341 * 31%
Fat:
 
Prot:
 
Carbs:
4.00g
 
8.00g
 
63.00g
- -
November 2020
Sun 15: 486 * 44%
Fat:
 
Prot:
 
Carbs:
24.71g
 
33.81g
 
37.56g
- -
September 2020
Fri 25: 105 * 10%
Fat:
 
Prot:
 
Carbs:
1.15g
 
8.50g
 
12.00g
- -
Fri 4: 375 * 34%
Fat:
 
Prot:
 
Carbs:
10.86g
 
20.07g
 
53.90g
- -
Thu 3: 533 * 48%
Fat:
 
Prot:
 
Carbs:
20.76g
 
40.18g
 
53.45g
- -
Tue 1: 210 * 19%
Fat:
 
Prot:
 
Carbs:
8.00g
 
12.00g
 
23.00g
- -
August 2020
Mon 31: 210 * 19%
Fat:
 
Prot:
 
Carbs:
9.00g
 
12.00g
 
23.00g
- -
Tue 25: 642 * 58%
Fat:
 
Prot:
 
Carbs:
39.95g
 
46.89g
 
29.76g
- -
Fri 21: 358 * 33%
Fat:
 
Prot:
 
Carbs:
13.38g
 
14.77g
 
50.34g
- -
Thu 20: 385 * 35%
Fat:
 
Prot:
 
Carbs:
22.75g
 
13.00g
 
37.50g
- -
June 2020
Tue 2: 144 * 13%
Fat:
 
Prot:
 
Carbs:
10.09g
 
12.19g
 
0.83g
- -
Mon 1: 260 * 24%
Fat:
 
Prot:
 
Carbs:
16.00g
 
26.00g
 
4.00g
- -
May 2020
Fri 29: 505 * 46%
Fat:
 
Prot:
 
Carbs:
27.14g
 
36.20g
 
30.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.