AdrianJR's Journal, 19 Aug 20

Fasting 🧘🏻‍♂️🙏
78.7 kg Lost so far: 14.3 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
3030 kcal Exercise: Sitting - 10 hours and 45 minutes, Standing - 8 hours and 5 minutes, Driving - 1 hour and 10 minutes, Sleeping - 4 hours. more...
Losing 0.6 kg a Week

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AdrianJR's Weight History


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