Weigh In record (no journal entry) for 18 August 2020
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45.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 7.67g | Prot: 19.14g | Carbs: 54.92g.
Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Boost High Protein Chocolate. more...
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Losing 0.8 kg a Week
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NanChan88's Weight History
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