|
Nice to see the weight shifting. Fingers crossed it continues on this path until Christmas. :)
|
96.6 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
|
|
1912 kcal
|
Fat: 152.32g | Prot: 114.16g | Carbs: 13.53g.
Breakfast: PVL MCT Oil. Lunch: Tomatoes, Fried Egg, Compliments Boneless Smoked Ham Slices, Butter (Salted), Maple Leaf Naturally Smoked Bacon. Dinner: Tomatoes, Restaurant Style Sour Cream, Frank's Redhot Original Cayenne Pepper Sauce, Chicken Wing. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarbAbuser's Weight History
|