MarishkaN's Journal, 15 Aug 20

MarishkaN's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2020

64 kg Lost so far: 6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:

1399 kcal

Fat: 73.69g | Prot: 67.26g | Carbs: 89.92g. Breakfast: Éclair au Chocolat. Lunch: Saumon de l'Atlantique (d'Elevage), Tomates Cerises. Dinner: Vin de Table Rouge, Oeuf, Concombre (avec Peau). more...

1828 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MarishkaN's Weight History

View Complete History

MarishkaN's Journal, 15 Aug 20

Submit a Comment

MarishkaN's Weight History