Weigh In record (no journal entry) for 15 August 2020
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45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 71.37g | Prot: 67.57g | Carbs: 114.66g.
Breakfast: Boost High Protein Chocolate, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Smoked Salmon, Eggs Benedict. Dinner: Cheese Sauce (Dry, Dehydrated) , Spinach Filled Tortellini. Snacks/Other: Chocolate Mousse. more...
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Gaining 0.6 kg a Week
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NanChan88's Weight History
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