clairsheart's Journal, 15 Aug 20

I realized I’m eating too much salt. I have huge bags under my eyes. My rings are tight.
75.7 kg Lost so far: 31.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1835 kcal Fat: 82.51g | Prot: 109.25g | Carbs: 158.30g.   Breakfast: Harris Teeter Breakfast Sausage Patties, Scrambled Egg. Lunch: Deviled Egg, Cuban Sandwich with Spread (Sandwich Cubano), Grandma's Potato Salad with Egg. Dinner: House of Raeford Boneless Skinless Chicken Tenders, Margaret Holmes Seasoned Italian Green Beans. Snacks/Other: Global Brands Animal Crackers, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix). more...
940 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


clairsheart's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.