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Tracking calories daily. going over 2000cal. often, but still eating less than I did back when overeating at my worst. I'd bet it was 12k-18k calories in a day on a very regular basis.
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125.5 kg
Lost so far: 26.5 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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