Weigh In record (no journal entry) for 14 August 2020
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93.7 kg
Lost so far: 63.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 42.61g | Prot: 71.21g | Carbs: 170.34g.
Breakfast: Bananas . Lunch: Sara Lee Whole Grain White Bread, Cheetos Simply Crunchy White Cheddar, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Sam's Choice Traditional Naan Bread, Cooked Broccoli (Fat Not Added in Cooking), Baked Potato (Peel Eaten), Members Mark Blackened Atlantic Salmon. Snacks/Other: Pure Heart Seedless Watermelon. more...
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Losing 0.7 kg a Week
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 Comments
14 Aug 20 by member: KAGrimm
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My goodness friend! How awesome!! Look how far you have come!💞💪💪💪💪🤗💜💚
14 Aug 20 by member: jcmama777
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14 Aug 20 by member: Sweet_Marie
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Thank everyone, I’m so close to my goal now and I didn’t mess it up moving cross country. That was a huge worry for me. Just increased sodium and more fat than normal but kept with in my calories for 95% of the move.
15 Aug 20 by member: Candiesue
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15 Aug 20 by member: kattay
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Well, looks like you handled it very well indeed! 🌈
15 Aug 20 by member: shirfleur 1
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Candiesue's Weight History
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