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Mid week 2. Feeling great. Need to exercise. Need to get motivated but it's so damn hot in AZ.
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110.5 kg
Lost so far: 2.3 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 31.34g | Prot: 38.84g | Carbs: 96.35g.
Breakfast: Peach, Oscar Mayer P3 Portable Protein Pack Ham Cashews Colby Jack, Great Value Half & Half, Sugar, Coffee. Lunch: Lay's Classic Potato Chips (35.4g), Mustard, Boar's Head All Natural Smoked Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Sweet Cherries, Oranges. more...
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Losing 1.2 kg a Week
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