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Tough day. Wanted ice cream so bad but I stood my ground..lol. Have a healthy day😃
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99.8 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 84.91g | Prot: 112.54g | Carbs: 19.72g.
Breakfast: Taylor Pork Roll (2 oz), Great Value Turkey Sausage Patties, Milk (Nonfat) , International Delight Fat Free & Sugar Free Caramel Creme, Coffee, Fit & Active Strawberry Lemonade. Lunch: Egg White , Fit & Active Strawberry Lemonade, Private Selection Prosciutto & Mozzarella . Dinner: Cucumber (Peeled) , Sweet Red Peppers , Rondele Light Cheese Spread - Garlic & Herbs, Park Street Deli Cauliflower Dip Buffalo Style, Ground Beef (80% Lean / 20% Fat) , Kroger Boneless Skinless Chicken Thighs, Fit & Active Strawberry Lemonade, Monster Beverage Zero Ultra. Snacks/Other: Kroger Pork Rinds, Keto Pint Peanut Butter Cup Ice Cream. more...
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Losing 11.4 kg a Week
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 Comments
Way to go!!!!! Nice job💪🏼 and great drop 🤩
13 Aug 20 by member: PurpleAsh93
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13 Aug 20 by member: Alnona
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