Weigh In record (no journal entry) for 13 August 2020
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73.8 kg
Lost so far: 3.3 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 27.77g | Prot: 11.16g | Carbs: 61.85g.
Dinner: Grilled Cheese Sandwich. Snacks/Other: Twix Twix. more...
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Losing 0.5 kg a Week
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