jnuko's Journal, 14 Aug 20

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Have a great weekend everybody stay on track!

View Diet Calendar, 14 August 2020:

900 kcal

Fat: 28.82g | Prot: 32.93g | Carbs: 107.97g. Breakfast: Tea with Milk and Sugar. Lunch: Chicken of the Sea Premium Wild-Caught Pink Salmon (74g). Dinner: Safeway Mini Pizza Bagels. Snacks/Other: Emily's Dark Chocolate Covered Strawberries. more...

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jnuko's Journal, 14 Aug 20

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jnuko's Weight History