jnuko's Journal, 10 Aug 20


View Diet Calendar, 10 August 2020:
1012 kcal Fat: 35.87g | Prot: 67.49g | Carbs: 109.68g.   Breakfast: Wegmans 2% Low Fat Milk, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Tea with Milk and Sugar. Lunch: Navels Oranges. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies. more...

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Fake it until you make it! Good words! 😁  
10 Aug 20 by member: melissatwa
There's a GREAT Ted Talk about faking it until you become it. https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?referrer=playlist-the_most_popular_talks_of_all 
10 Aug 20 by member: atriel2
🙂🙂 
10 Aug 20 by member: jnuko

     
 

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