Weigh In record (no journal entry) for 11 August 2020
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98.4 kg
Lost so far: 6.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 65.15g | Prot: 39.43g | Carbs: 196.88g.
Lunch: Nestea Cool Iced Tea, McDonald's French Fries (Medium), McDonald's Hamburger. Dinner: Chicken (Breaded and Fried) , Nachos with Cheese , Fried Batter Dipped Cauliflower. Snacks/Other: Nesquik Chocolate Syrup, Gay Lea Real Whipped Cream, Chocolate Light Ice Cream. more...
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Losing 1.2 kg a Week
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whiskeybabe's Weight History
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