Weigh In record (no journal entry) for 20 November 2010
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106.4 kg
Lost so far: 33.3 kg.
Still to go: 24.8 kg.
Diet followed: 100%.
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View Diet Calendar, 20 November 2010:
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966 kcal
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Fat: 20.12g | Prot: 127.53g | Carbs: 84.67g.
Breakfast: la tortilla factory, canadian bacon land o frost, fat free cheddar, egg beaters. Lunch: Healthy Vision, Gorton's Classic Grilled Tillapia, Nature's Own Light, Chicken Breast Tenderloins Pilgrim's Pride. Dinner: La Tortilla Factory, Boneless Skinless Chicken Breast. Snacks/Other: Dole Dark Sweet Cherries, Sugar Free Bullets. more...
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3534 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Wii Sports - 45 minutes, Driving - 2 hours, Stairmaster - 30 minutes, Wii Fit Plus - 35 minutes, Sleeping - 8 hours, Resting - 11 hours and 40 minutes. more...
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Losing 1.3 kg a Week
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TXSnowman's Weight History
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