Weigh In record (no journal entry) for 10 August 2020
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111.0 kg
Lost so far: 1.8 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 37.40g | Prot: 59.41g | Carbs: 80.71g.
Breakfast: Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack, Giant Food Bananas (Large), Coffee. Lunch: Lettuce, Calavo Avocado, Roma Tomatoes, Skinless Chicken Breast, Creamy Mango Salad Dressing. Dinner: Great Value White American Cheese. Snacks/Other: Boar's Head Maple Glazed Honey Coat Ham, Peach, Sweet 2 Eat Peaches. more...
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Gaining 6.4 kg a Week
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