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Home scale
Morning weight
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109.9 kg
Lost so far: 4.9 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 35.25g | Prot: 41.04g | Carbs: 23.67g.
Breakfast: Grapes (American Type, Slip Skin) . Lunch: Lemon Juice (Canned or Bottled) , Mixed Salad Greens, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Kirkland Signature Smoked Pulled Pork, Nellie's Free Range Eggs (50g). Snacks/Other: Deep Eddy Lemon Vodka. more...
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Losing 3.4 kg a Week
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CMseibel's Weight History
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