Raffaelhn's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
63.9 kg Lost so far: 21.8 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
1871 kcal Fat: 76.49g | Prot: 61.00g | Carbs: 211.34g.   Breakfast:  Manzana,  Banano,  Queso Crema,  Miel, Panqueques sin Relleno. Lunch:  Mayonesa, Trader Joe's Taco Shells,  Queso Parmesano (Rallado),  Pico de Gallo,  Guacamole,  Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner:  Palomitas de Maíz,  Vino de Mesa. more...
Losing 0.6 kg a Week

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Raffaelhn's Weight History


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