Weigh In record (no journal entry) for 18 January 2009
|
82.6 kg
Lost so far: 26.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2009:
|
2813 kcal
|
Exercise:
Shoveling - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 2 hours, Desk Work - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rhiannon's Weight History
|