Weigh In record (no journal entry) for 06 August 2020
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120.9 kg
Lost so far: 16.5 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 43.62g | Prot: 53.44g | Carbs: 71.21g.
Breakfast: Great Value Medium Black Olives, Tomatoes, Boar's Head Tavern Ham, Kraft 2% Milk American Cheese Singles, Eggland's Best Large Grade A Eggs, Great Value Skim Milk. Lunch: Salsa, Green Giant Hass Avocado, Fresh Express Italian Salad Mix. Dinner: Cooked Carrots, Campbell's Cream of Mushroom Soup, Beef Stew Meat, Potato. Snacks/Other: Nectarines. more...
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Losing 11.7 kg a Week
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cathytobias's Weight History
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