Weigh In record (no journal entry) for 05 August 2020
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72.5 kg
Lost so far: 1.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 51.83g | Prot: 85.97g | Carbs: 183.90g.
Breakfast: Whole Milk, Egg. Lunch: Subway Chocolate Chip Cookie, Progresso Traditional Chicken & Wild Rice Soup. Dinner: Hummus , White Claw Black Cherry Hard Seltzer, Lagunitas Lagunitas IPA, Fresh & Easy Tomato Basil Veggie Crisps, Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu), Coors Non Alcoholic Beer, Trader Joe's Barbeque Chicken Salad. more...
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Losing 0.5 kg a Week
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anna.c.gus's Weight History
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