Weigh In record (no journal entry) for 04 August 2020
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142.4 kg
Lost so far: 16.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 33.98g | Prot: 69.94g | Carbs: 56.77g.
Lunch: Mt. Olive Bread & Butter Pickles, Premier Nutrition Premier Protein Cafe Latte, Honey Roasted Peanuts, Calavo Avocado, Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers. more...
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steady weight
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