Weigh In record (no journal entry) for 17 November 2010
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105.8 kg
Lost so far: 6.9 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2010:
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479 kcal
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Fat: 7.46g | Prot: 21.02g | Carbs: 86.67g.
Breakfast: Personalized Protein Powder, Nutritional Shake Mix - French Vanilla, strawberry, banana, silk, Coconut Creme. more...
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Gaining 0.4 kg a Week
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